In recent years, there has been a significant increase in mental health concerns among children and adolescents. Many young people are experiencing higher levels of anxiety, depression, emotional dysregulation, and behavioral challenges, often influenced by academic pressures, social media, family stress, world events, and disruptions to routine and connection.

Early identification and intervention are critical. When children and teens receive timely, developmentally appropriate support, they are better able to build coping skills, resilience, emotional awareness, and healthy relationships that support long-term well-being.

Evidence-Based Parenting & Family Therapy Modalities

Our practice offers specialized, evidence-based therapies designed to support children, adolescents, and their caregivers. These approaches are grounded in research and tailored to each family’s unique needs.

Parent–Child Interaction Therapy (PCIT)
An evidence-based treatment for young children with emotional and behavioral challenges. PCIT focuses on strengthening the parent–child relationship while improving behavior through live coaching and skill-building.

Cognitive Behavioral Therapy (CBT)–Informed Parenting
Helps parents support children struggling with anxiety, OCD, depression, and emotional regulation by reinforcing healthy coping skills and reducing avoidance behaviors at home.

SPACE (Supportive Parenting for Anxious Childhood Emotions)
A parent-based treatment for childhood anxiety and OCD that focuses on reducing parental accommodations while maintaining warmth, validation, and emotional support.