ABOUT

At Maryland CBT Center, our licensed psychologists provide evidence-based treatment for anxiety, OCD, panic disorder, and related conditions in children, teens, and adults. Unlike general talk therapy, our approach centers on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) : the gold-standard, research-backed treatments for anxiety and OCD.

Whether you're a parent worried about your child's escalating worries, an adult managing intrusive thoughts, or someone navigating a major life transition, our team builds a treatment plan around your specific goals, not a one-size-fits-all program.

WHO

We provide therapy to:

• Adults experiencing anxiety, panic attacks, social anxiety, or generalized anxiety

• Teens struggling with school stress, mood changes, or self-esteem challenges

• Parents looking for support with their child’s behavioral challenges

• Parents and children struggling with how to manage worries

• Individuals managing depression or burnout

• Those seeking support for OCD and intrusive thoughts

• Professionals navigating high stress or life transitions

WHERE

We see clients in person at our Bethesda office and via telehealth throughout PSYPACT states, including DC, Virginia, and the greater Montgomery County area.

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