Who We Work With

We provide therapy for children, teens, and adults who are looking for support with a wide range of emotional and behavioral concerns. Some of the common challenges we help with include:

Anxiety-Related Concerns

  • Constant worry or tension (Generalized Anxiety)

  • Fear of being judged or embarrassed (Social Anxiety or Performance Anxiety)

  • Intense fears about specific situations or objects (Phobias)

  • Worry about health or illness (Illness Anxiety)

  • Sudden, overwhelming panic (Panic Attacks or Panic Disorder)

Depression and Mood Challenges

  • Ongoing feelings of sadness or hopelessness (Major Depression)

  • Long-term low mood or lack of motivation (Persistent Depression or Dysthymia)

OCD and Related Conditions

  • Obsessive thoughts and compulsive behaviors (Obsessive-Compulsive Disorder)

  • Repetitive behaviors like hair pulling or skin picking (Body-Focused Repetitive Behaviors, such as Trichotillomania or Excoriation)

Trauma-Related Issues

  • Ongoing impact of past trauma (Post-Traumatic Stress Disorder)

  • Emotional distress following a recent traumatic event (Acute Stress Disorder)

Other Concerns We Support

  • Difficulty falling or staying asleep (Insomnia)

  • Coping with ongoing pain (Chronic Pain)

We work together with you or your child to understand your needs and tailor therapy to help you feel more empowered, balanced, and supported.